Floating Yoga

Special | 3m 55s

For most of us, practicing yoga on solid ground is hard enough. But not so for Jessie Benson and a growing number of FLOYO enthusiasts who take to the waters of Annapolis, Maryland for an additional challenge. FLOYO, short for "floating yoga" is a vinyasa style yoga class performed on standup paddleboards. A full mind-and-body workout, it challenges your muscles and your concentration.

Aired: 06/14/15

Rating: NR

Problems Playing Video?